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Psychotherapy Programs

What are they?

These are programs that use different types of therapy to help you with various issues, such as:

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Cognitive behavioral therapy

This helps you change your thoughts and behaviors that cause you problems.

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Family
structural therapy

This helps you improve your family relationships and roles.

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Family organizational therapy

This helps you organize your family life better and deal with conflicts.

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Strategic couple therapy

This helps you improve your communication and problem-solving skills with your partner.

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Improving communication methods

This helps you communicate better with others and express yourself clearly.

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Techniques for increasing problem-solving potential

This helps you find solutions to your problems and cope with challenges.

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Self-regulation

This helps you control your emotions and impulses better.

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Acceptance and commitment

This helps you accept your situation and commit to positive changes.

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